Blog

Articles and interesting information about healing therapies by Jodie Marsh, Cotswold Healing Therapies, Cirencester.

When ADHD, PCOS & Perimenopause collide: finding balance through awareness and holistic support

9 October 2025

Many women discover that ADHD, PCOS and perimenopause can collide in confusing and exhausting ways, affecting focus, mood and self-esteem. This blog explore why and how holistic therapy can help you find your balance again.

5 signs it's time to talk

1 October 2025

How do you know if it's time to start counselling? Here are 5 signs that it might be time to get in touch with Jodie to start your counselling journey today.

28 day challenge

11 April 2025

Are you ready to join Jodie in a 28 day challenge to beat stress and anxiety? Read more here.

Understanding Trichotillomania - A journey to healing

23 March 2025

Trichotillomania is a common but often misunderstood condition that needs careful and considered support to be overcome. Find out how Jodie successfully helped one client to gain control and freedom from this behaviour.

The Tree of Healing: A New Beginning at Cotswold Healing Therapies

21 February 2025

As Jodie launches her new counselling service, read about how she approaches finding the right therapy for each client at Cotswold Healing Therapies, Cirencester.

Resetting Our Goals: A Supportive Approach to Achieving Success in 2025

17 January 2025

Let’s talk about 2025, how you can refocus your goals and how Cotswold Healing Therapies can support you.

Award winning therapy!

21 November 2024

Jodie is thrilled and honoured to have received recognition from Business Awards UK for her work in mental health. Find out more about the award winning therapy at Cotswold Healing Therapies.

Finding Strength in the Sycamore: Grounding Through Life's Transitions

11 November 2024

A blog article inspired by the strength and resilience of the sycamore tree that Cotswold Healing Therapies has been built around, looking at how we can embrace peace and calm in times of transition in life.

Embracing change

27 September 2024

Embracing change can feel overwhelming but it doesn't need to. Jodie explores the positive aspect of change as we transition into autumn.

Empowering women in their 20s

14 September 2024

Surviving your 20s can feel like a challenge. With her supportive nature, Jodie is here to help you to thrive through your 20s and beyond.

Migraine Awareness Week

1 September 2024

Migraine sufferers know the debilitating power of these headaches. This week, I'm shining a light on holistic therapies that can help you manage and relieve migraines.

Keeping Cool through your menopause

1 August 2024

Menopause and Mental Health: How Hypnotherapy and Other Strategies Can Prevent Emotional Breakdowns

9 July 2024

Let's explore how hypnotherapy, Reiki and EFT can help to prevent emotional breakdown during menopause - introducing the Harmony Renewal Technique

Empowering Your Child: How Hypnotherapy and Reiki Can Support Anxiety, Phobias, and Emotional Regulation

6 June 2024

Exploring how hypnotherapy and Reiki can support your child through anxiety, phobias and emotional regulation.

Happy New Year 2024

2 January 2024

What are your goals this year? Two of my lovely clients share testimonials of how I have helped them in 2023.

How to feel peaceful this Christmas

15 November 2023

How to enjoy hope, love, peace and joy this festive season

Menopause

12 October 2023

Hypnotherapy can help with your menopause. From boosting mood, confidence and dealing with hot flushes, HypnoMenopause can help to reframe this transition phase into a time of self-growth and awareness.